Swedish Massage
Light to firm pressure-Promotes general relaxation, nourishes the skin, improves circulation, increases range of motion, relieves muscle tension and assists in reducing emotional and physical stress. The pressure applied during this therapy can vary from light to firm. This is a full body massage.
Deep Tissue Massage
Firm to deep pressure-Releases chronic tension through slow, deliberate strokes of deep pressure on contracted muscles, tendons, and fascia. It provides relief for chronic tension and acute muscle spasms. This is a full body massage.
Sports Massage (Pre and Post Event)
Utilizes specific strokes and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. It helps to obtain maximum conditioning by increasing power, endurance and flexibility both before and after an event or work out.
Thai Massage
Thai massage is new to modern spas, it uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems. Thai massage can benefit your health in numerous ways, relieves headaches，reduces back pain, relieves joint stiffness and pain, increases flexibility and range of motion， eases anxiety……
Cranial-Sacral Massage
Cranial-sacral massage is a very gentle therapy that improves physical, mental and emotional health by freeing restrictions of movement in the cranial-sacral bones. Your therapist will concentrate on the head-sacrum-pelvis corridor, using light direct finger pressure to relax the target area, thus the entire body, restoring flow of energy to reinstate physical, emotional and mental well-being.
Reflexology
Reflexology is the application of pressure, stretching and movement to the feet and hands to trigger corresponding parts of the body. It can break up patterns of stress in other parts of the body.
Shiatsu Massage
It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and muskuloskeletal pain, including low back, neck, and joint pain.
Lymphatic Massage
A gentle form of massage that stimulates the lymphatic system to improve metabolism, promote the removal of bodily toxins and waste, and encourage a healthy immune system.
Custom Focus Massage
Our Signature Custom Focus Massage is great for those who hold all their stress in specific areas. You can customize this massage in order to maximize your time and health benefits. Client communicates several areas for the therapist to concentrate on. The 30 min is great for in between regular sessions.
Hot Stone Therapy
*please give us at least a 1 hour notice for Stones to heat up and hold temperature.
This penetrating heat massage uses hot stones which allows for a deeper relaxation of the muscles compared to a regular massage. The therapist will place and massage with the heated stones.
Reiki (ray-key)
An ancient hands on non-invasive healing system based on channeling the universal life force (or chi) through the body. Promotes self healing, increased energy and removal of energy blockages.
Couples Massage
Share the experience of any Massage with your loved one or friend. Both of you will receive a massage at the same time in the same room with two of our professional massage therapists.
Chair Massage
Chair massage done fully clothed, it typically focuses on key tension areas in the back, neck, shoulders and arms. A professional practitioner performs it in a specially designed massage chair. A great way for the busy professional to zip in at lunch time or right after work.
Aromatherapy
Restores mental and physical balance using blended essentials oils massaged into the skin and released into the air. Aromatherapy can be added to any massage session.